Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness (Hardcover)
Review
?If you take just a few suggestions from Big Green Purse, you will be on your way to being part of the solution instead of part of the problem.? ?Laurie David, founder of StopGlobalWarming.org and a producer of An Inconvenient Truth
East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of Secrets of Longevity. Dr. Mao’s philosophy is simple: We all have a built-in healing ability, so why not try to activate it with natural means before we resort to drugs and invasive procedures? For the common cold, why not exploit the power of garlic, ginger, and the herb astragalus instead of taking cold medicine that simply replaces symptoms with side effects? For insomnia, why not try to find a long-term solution through acupressure or feng shui instead of popping sleeping pills, which don’t treat the source of the problem? Chinese medicine sees well-being as a result of a balanced life, n (more…)
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Secrets of Self-Healing contains an unbelievable amount of information! It really opened my eyes to the fact that we all have the innate power to heal our own bodies. There is of course, a time and place for doctors, but the point is that you can’t just expect doctors to “fix” every ailment. A case in point: last week I felt myself coming down with a cold, so I flipped to the remedies for cold & flu. I made myself the tea from garlic, ginger, and scallions, got right under the covers to sweat out the pathogens, as suggested, and the next day I felt an amazing improvement. But to really hit home the point, I could have followed Dr. Maoshing Ni’s advice for keeping my immune system strong and never become ill in the first place! I highly recommend this book to anyone that wants to discover natural ways to get in good health and stay in good health.
Having studied TCM and the energy movement arts for several years, I was so very glad to see it all integrated in one book….and by an author who lives, teaches, and practices these ’secrets’. How fortunate he is sharing them with us.