Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet (Paperback)
Is Candida Yeast Ruining Your Good Health?Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians—men, women, and children alike.Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:·Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast ·Innovative tips for improving your lifestyle and maintaining a healthy mind and body ·Wholesome diet and menu options that taste delicious ·New medical and nutritional guidelines for asthma, cancer, diabetes, and more
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I searched through several publications on Candida, both online and printed materials, and nothing compares to the extraordinary, invaluable information packed into this book. I wanted something that contained the following: Explained what Candida is; Possible causes; Symptoms of Candida and closely related health problems; How to treat it naturally as well as through traditional medicine; Candida diet recipes.
A Candida diet was always difficult to find since many sources contradicted one another and/or contained food sensitivities while offering no alternatives. This book explains these contradictions, offers plenty of food alternatives, and guides you through the phases of your healing process. Best of all, the RECIPES TASTE SPECTACULAR! I was amazed at how delicious everything has been thus far, not to mention easy to prepare. Each dish has loads of flavor, making this diet seem not like a diet at all.
This book truly is a gift for someone who needs a complete, informative reference with a wealth of wonderful recipes to get them on track to recovering from Candida. Highly recommended!